This is our first go at walking two days in a row in preparation for our next hike from St. Jean-Pied-de-Port to Santiago de Compostela. We’ve been doing more strength training and less walking this time to try to reduce overuse injuries!🤞 it works😀
This is our first go at walking two days in a row in preparation for our next hike from St. Jean-Pied-de-Port to Santiago de Compostela. We’ve been doing more strength training and less walking this time to try to reduce overuse injuries!🤞 it works😀